WOMEN TO WOMEN
A VIRTUAL MEET-UP GROUP THAT SUPPORTS WOMEN THROUGH THE EVER-CHANGING SEASONS OF THEIR MENTAL AND PHYSICAL HEALTH
START DATE: THURSDAY, MAY 2nd, 2024
MEETING: EVERY THURSDAY 6:30 PM- 7: 30 PM FOR 5 WEEKS
COST: $ 99
ARE YOU WONDERING IF THIS GROUP IS FOR YOU?
Women experience more emotional and physical changes than men do. These changes can present symptoms that are unpleasant and overwhelming to handle. There are ways to embrace and work through these changes to be sure you are thriving and feeling your best.
The most common symptoms are:
- Hot flashes
- Weight changes
- Fatigue
- Hair loss
- Dryness
- Bone loss
- Cholesterol
- Decreased muscle mass
- Night Sweats
- Difficulty sleeping
- Low libido Anxiety
- Depression
- Past Trauma
- Disordered Eating
The good news is that most of these symptoms can be made better by shifting your mindset and focusing differently on diet and lifestyle.
Email Rachel today for more details or to register!